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ER&L 2018 has ended

13th Annual Conference | March 4-7, 2018 | Austin, Texas & Online

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Wellness [clear filter]
Monday, March 5
 

7:00am

Morning Yoga – Mixed Levels Vinyasa

Mixed Levels Vinyasa

This flowing class links movement to breath through a full range of poses, with options for beginners and experience students alike.

~~~ 

Join us for morning yoga as a part of Wellness @ ER&L sponsored by Springer Nature.

Yoga mats and towels will be in available.  

New to yoga?  No need for expensive yoga gear, just comfy clothes that you can stretch in. No shoes are worn during yoga. Try not to eat for two hours leading up to your class. Feel free to bring water bottles.

Speakers
avatar for Lauren O’Hara, RYT 200

Lauren O’Hara, RYT 200

Teaching since 2016, Vinyasa Yoga
Lauren's yoga practice began in 2004.  She played a variety of sports in high school and college. She began to have a need for something in addition to her physicality that would include a sense of spirituality and inner peace. It wasn't until 2011 that Lauren realized yoga was becoming... Read More →

Sponsors
avatar for Springer Nature

Springer Nature

Springer Nature is a new force in research, professional and educational publishing. Every day around the globe, our imprints, books, journals, and resources reach millions of people - helping students to learn, researchers and scientists to discover, and professionals to achieve... Read More →


Monday March 5, 2018 7:00am - 7:45am
Room 107
  Wellness

1:15pm

Wellness@Work – Chair Yoga with Guided Meditation
Life contains some tension-inducing circumstances. Relaxation is a skill that can be cultivated through learning and practice. Chair yoga can cultivate your awareness of breath with gentle movement.

~~~

Join us for this afternoon yoga session as a part of Wellness @ ER&L sponsored by Springer Nature.

Speakers
avatar for Lauren O’Hara, RYT 200

Lauren O’Hara, RYT 200

Teaching since 2016, Vinyasa Yoga
Lauren's yoga practice began in 2004.  She played a variety of sports in high school and college. She began to have a need for something in addition to her physicality that would include a sense of spirituality and inner peace. It wasn't until 2011 that Lauren realized yoga was becoming... Read More →

Sponsors
avatar for Springer Nature

Springer Nature

Springer Nature is a new force in research, professional and educational publishing. Every day around the globe, our imprints, books, journals, and resources reach millions of people - helping students to learn, researchers and scientists to discover, and professionals to achieve... Read More →


Monday March 5, 2018 1:15pm - 2:00pm
Room 107
  Wellness
 
Tuesday, March 6
 

7:00am

Morning Yoga – Mixed Levels Vinyasa

Mixed Levels Vinyasa

This flowing class links movement to breath through a full range of poses, with options for beginners and experience students alike.

~~~ 

Join us for morning yoga as a part of Wellness @ ER&L sponsored by Springer Nature.

Yoga mats and towels will be in available.  

New to yoga?  No need for expensive yoga gear, just comfy clothes that you can stretch in. No shoes are worn during yoga. Try not to eat for two hours leading up to your class. Feel free to bring water bottles.

 

Speakers
avatar for Lauren O’Hara, RYT 200

Lauren O’Hara, RYT 200

Teaching since 2016, Vinyasa Yoga
Lauren's yoga practice began in 2004.  She played a variety of sports in high school and college. She began to have a need for something in addition to her physicality that would include a sense of spirituality and inner peace. It wasn't until 2011 that Lauren realized yoga was becoming... Read More →

Sponsors
avatar for Springer Nature

Springer Nature

Springer Nature is a new force in research, professional and educational publishing. Every day around the globe, our imprints, books, journals, and resources reach millions of people - helping students to learn, researchers and scientists to discover, and professionals to achieve... Read More →


Tuesday March 6, 2018 7:00am - 7:45am
Room 107
  Wellness

3:15pm

Wellness@Work – Chair Yoga with Guided Meditation
Life contains some tension-inducing circumstances. Relaxation is a skill that can be cultivated through learning and practice. Chair yoga can cultivate your awareness of breath with gentle movement.

~~~

Join us for this afternoon yoga session as a part of Wellness @ ER&L sponsored by Springer Nature.

 

Speakers
avatar for Lauren O’Hara, RYT 200

Lauren O’Hara, RYT 200

Teaching since 2016, Vinyasa Yoga
Lauren's yoga practice began in 2004.  She played a variety of sports in high school and college. She began to have a need for something in addition to her physicality that would include a sense of spirituality and inner peace. It wasn't until 2011 that Lauren realized yoga was becoming... Read More →

Sponsors
avatar for Springer Nature

Springer Nature

Springer Nature is a new force in research, professional and educational publishing. Every day around the globe, our imprints, books, journals, and resources reach millions of people - helping students to learn, researchers and scientists to discover, and professionals to achieve... Read More →


Tuesday March 6, 2018 3:15pm - 4:00pm
Room 107
  Wellness
 
Wednesday, March 7
 

7:00am

CANCELLED Morning Yoga – Mixed Levels Vinyasa
Mixed Levels Vinyasa
This flowing class links movement to breath through a full range of poses, with options for beginners and experience students alike.

~~~ 
Join us for morning yoga as a part of Wellness @ ER&L sponsored by Springer Nature.
Yoga mats and towels will be in available.  

New to yoga?  No need for expensive yoga gear, just comfy clothes that you can stretch in. No shoes are worn during yoga. Try not to eat for two hours leading up to your class. Feel free to bring water bottles.
 
Speakers
avatar for Lauren O’Hara, RYT 200

Lauren O’Hara, RYT 200

Teaching since 2016, Vinyasa Yoga
Lauren's yoga practice began in 2004.  She played a variety of sports in high school and college. She began to have a need for something in addition to her physicality that would include a sense of spirituality and inner peace. It wasn't until 2011 that Lauren realized yoga was becoming... Read More →

Sponsors
avatar for Springer Nature

Springer Nature

Springer Nature is a new force in research, professional and educational publishing. Every day around the globe, our imprints, books, journals, and resources reach millions of people - helping students to learn, researchers and scientists to discover, and professionals to achieve... Read More →


Wednesday March 7, 2018 7:00am - 7:45am
Room 107
  Wellness

7:00am

ER&L 2018 FUN RUN / WALK
Join your colleagues and friends on a casual (or competitive, if that’s your way) morning run or walk through UT Campus.  This 3K (1.9 miles) route is perfect way to check out UT’s new pedestrian mall, catch site of the Ellsworth Kelly “Austin” installation, and see the UT Tower as you head through campus, down by the stadium, then back to the AT&T Center.  Take one or two laps, more if you want, then finish it off with a breakfast taco.  
Meet at 7:00 am at the front of the AT&T Center.  See the course map below.
 
Sponsors
avatar for Springer Nature

Springer Nature

Springer Nature is a new force in research, professional and educational publishing. Every day around the globe, our imprints, books, journals, and resources reach millions of people - helping students to learn, researchers and scientists to discover, and professionals to achieve... Read More →


Wednesday March 7, 2018 7:00am - 8:00am
AT&T Hotel Entrance
  Wellness